The Info You’re After
WHEN WILL MY MEALS BE DELIVERED?
All meals will be delivered on a Friday during business hours, approximately 8am-5pm for both Residential addresses and Workplaces. Occasionally we may have delays due to large order quantities.
Order cut off dates and times as well as corresponding delivery dates are listed at the top of the Order page and on the Home page of this website.
WHERE DO YOU DELIVER TO?
We are a NSW Central Coast business and currently servicing Central Coast suburbs and Newcastle suburbs. Please see our DELIVERY page for precise Postcodes we deliver to.
CAN I COLLECT MY ORDER?
Unfortunately, at this time, we aren't offering collection due to COVID-19. Delivery however is free to Central Coast suburbs on orders over $120 or is charged at $15 for all other Central Coast orders. Newcastle delivery is a flat rate of $15 per order.
ARE YOUR MEALS FRESH OR FROZEN?
All of the food prepared by Nourished Herbivore is fresh and designed to be stored in the fridge, below 5 degrees C.
DO YOU USE OIL IN YOUR FOOD?
The majority of our items do not contain added oil. We believe in a Whole Food approach. There is the odd item occasionally that may contain small amounts of oil. This will be listed in the ingredients of each item, when available soon.
WHAT IS THE NUTRITIONAL INFO OF MY FOOD?
Each individual item has the nutritional information stated. You will find the Calories and Macro breakdown as an image on each item and the ingredient list under the "Ingredients & Allergens" tab.
We are also currently working on listing all of our available meals on the My Fitness Pal app, for simplicity with tracking purposes.
HOW LONG WILL MY FOOD STAY FRESH FOR?
All of our freshly prepared meals have their own expiration date. Generally speaking, there is a fridge life of 8-9 days after you receive your meals, for meals in our sealed Modified Atmosphere Packaging. Please check the individual item for specific expiry dates.
HOW DO I STORE MY MEALS?
All meals and snacks should be refrigerated immediately upon receipt. Fresh meals should be consumed within 8-9 days. Although our meals are designed to be kept in the fridge, most items are also freezable (excluding salads). If life gets in the way and you find you need to freeze meals, do so before the expiration date and consumed within 3 months.
Sourdough also follows the same rules, but has an approximate 5 day fresh shelf life. You may wish to slice your sourdough before freezing, or leave whole, entirely your preference. Sourdough should be placed in an appropriate freezer bag or container before freezing.
HOW SHOULD I HEAT MY MEALS?
Meals can be re-heated in a number of ways.
Our main recommendation is reheating in the microwave for approximately 2-3 minutes, depending on the wattage of your microwave. Meals can also be removed from our packaging and reheated in the oven or frypan, at a moderate temperature, for approximately 15 mins.
Add an additional 2-4 minutes to reheating times when starting from frozen. Be sure to stir frequently to ensure food is heated evenly.
Family serve meals are packaged in foil containers and must not be placed directly in to a microwave. Please remove the cardboard lid of the foil container, if you wish to heat this meal in the oven. Replacing it with a piece of foil would be best for this method of reheating. Alternatively, portion out this meal, in to your own regular microwave safe dishes, and heat individual portions at a time.
IS YOUR PACKAGING ENVIRONMENTALLY FRIENDLY OR RECYCLABLE?
All packaging used by Nourished Herbivore is Recyclable. this is a very important aspect for us. Each element can be recycled in the following way...
Single Serve Meal Containers - Kerbside Recycling
Single Serve Container Film (Lid) - Supermarket Soft Plastic Recyling
Family Foil Meal Container & Lid - Kerbside Recycling
Snack Containers (Bagasse poducts) - Kerbside Recycling
Sourdough (Brown Paper) - Kerbside Recycling
Cardboard packing box - Kerbside Recycling
Box Insulation - Supermarket Sof Plastic Recycling
Ice Pack - Tip contents on your garden or add 1tsp salt and tip down your sink. Plastic outer can go to Supermarket Soft Plastic Recycling
Shipping materials, such as Cardboard Box, Insulation and Icepacks, we encourage you to leave them out for us to collect on your next order.
WHAT ARE YOUR PAYMENT OPTIONS?
Currently, our only payment option is via Debit Card or Credit Card, directly on the website, at your time of order.
This payment method is fully secured by "SSL Secure Shopping".
DO YOU OFFER GIFT CARDS?
Yes, you will find a gift voucher option under the ORDER tab on this website.
CAN YOU CATER FOR EVENTS?
At this current time we are focussing on the Meal Prep side of our business.
DO YOU DO MARKETS?
Not at this time. Covid-19 is to blame for our lack of Market attendance throughout 2020 and 2021 so far.
DO YOU DO ANY COLLABORATIONS?
Yes! We are currently collaborating with Home Ground Central Coast, Coastal Berry & Soul Chai at Erina.
HOME GROUND - These guys do amazing gift boxes full of 100% Central Coast produced products. You'll find our Bliss Balls featured as the Vegan option in their boxes. We would highly recommend checking them out when you are next looking for a gift to pass on to someone you care about. Home Ground can be found at www.homegroundcentralcoast.com.au
COASTAL BERRY - This fabulous juice bar in Erina Fair has jumped on board to stock our fresh meals and a bunch of our yummy treats. If you are after a quick meal and didn't get your order in on time, or you are up at Erina shopping up a storm, pop by and pick up a nourishing fresh juice and pair it with a Nourished Herbivore meal or snack. You can find Coastal Berry (formally Top Juice) outside General Pants & Just Jeans at Erina Fair or at www.facebook.com/coastalberry
SOUL CHAI - ERINA - This lovely little vegan coffee shop does amazing coffee and stocks a range of our snacks & treats as well as our Sourdough. To secure yourself a loaf, be sure to touch base with them to ensure they are stocked up. You'll find them at 12 Karalta Lane, Erina and can contact them via their website www.soulchaierina.com